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why, how and what behind Persistence Athletics.

 

 

 

 

 

 

PA program of the day

 

 

Tomorrow will be your well deserved Rest Day.

Utilize your time to reflect over all the effort you have put in so far and keep your focus on becoming 1% better every day.

You can go through all the blogs we publish related to Training, Coaching, Nutrition, and Mindset here: https://persistenceathletics.com/essentials/

Happy Learning!
Team PA.