The Heart Of The Snatch “Overhead Squat”
November 30, 2020
The Overhead Squat The overhead squat is the
Learn about our approach and mindset.
The Overhead Squat The overhead squat is the
Chill Out! Take your “parking brake” off Think of
Doing constantly varied high-intensity functional movement coupled with meat and
Why “80% full”? First: The exact number isn’t important.
The thruster requires a long line of action against
How does coaching with persistence athletics work? The
Are you prepared for the unknown and unknowable? Let’s imagine,
Everything worthwhile takes time! When we eat slowly,
The medicine ball is somewhat less intimidating than a bar,
The Overhead Squat The overhead squat is the
Chill Out! Take your “parking brake” off Think of
Doing constantly varied high-intensity functional movement coupled with meat and
Why “80% full”? First: The exact number isn’t important.
The thruster requires a long line of action against
How does coaching with persistence athletics work? The
Are you prepared for the unknown and unknowable? Let’s imagine,
Everything worthwhile takes time! When we eat slowly,
The medicine ball is somewhat less intimidating than a bar,
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