CrossFit Benchmark Workout – FRAN
November 23, 2022
“Fran is a couplet of barbell thrusters (front squat/push-press combo)
Learn about our approach and mindset.
“Fran is a couplet of barbell thrusters (front squat/push-press combo)
“Fran is a couplet of barbell thrusters (front squat/push-press combo)
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