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why, how and what behind Persistence Athletics.

 

 

 

 

 

 

PA Kitchen “First recipe” – Fish Fillet

An easy and power-packed recipe

 

A completely balanced meal in terms of all the macronutrient:

Vegetable: Stir-fried mix vegetables

Protein: Fish

Carbohydrate: Mix vegetables 

Good fat: Olive oil 

 

 

 

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