why, how and what behind Persistence Athletics.
When you sign up, you will get a daily workout and a meal idea from us on your WhatsApp. The daily training will consist of a briefing video explaining how to perform the exercise, a warm-up, and cool-down routine, and the movement demo to help you do the workout safely and effectively. Watch the below video to learn more about the daily program
Starting your fitness journey can feel overwhelming, especially if you’re
In today’s world, many of us spend a lot of
Starting your fitness journey can feel overwhelming, especially if you’re new to exercising. However, incorporating beginner bodyweight exercises into your
In today’s world, many of us spend a lot of time sitting—whether it’s at work, at home watching TV, or
Improving Health and Performance
Persistence Athletics
3025 1ST AVE SEATTLE
WA 98121
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