fbpx

Coaching

We believe in providing an unbeatable sense of accountability where you become self-sufficient in your desire to succeed and inspire others. Coaching is about finely guiding your efforts to maximize your potential so you can become the most capable person you can be.

Coaching begins with a purpose. This objective may be recovering from a chronic injury, losing weight, or improving your baseline level of fitness. However, every coaching process starts with assessing an athlete’s abilities and mindset. Our coaching philosophy includes balancing various elements of your life to put your goal first.

As coaches, we do not judge our athlete’s potential, instead, we work with athletes to develop a positive mindset and a belief in self-achievement. Look for coaches that inspire you to be the best of yourself.

THE RING ROW

 # ,

  A great movement to develop the strength for pull-ups   The ring row is known by many names, including body row, horizontal row, and reverse push-up. It is a valuable movement to have in a toolbox, as it provides a functional and effective horizontal pulling motion that is hard to duplicate. Its applicability to sports such as rock climbing...

Learn More

A Layout of a world-class Strength & Conditioning gym!

 # , ,

How can we convert a small school gym or sports academy gym to a world-class S&C space and train an entire team throughout the day?   A well equipped and spacious S&C facility is a dream of all the S&C coaches. Designing and equipping a S&C  gym is like solving a puzzle with dozens of potential solutions. Just because one...

Learn More

Performance & CrossFit Open 2021 goal setting!

 # , ,

Needs analysis for mixed modal sports- CrossFit open athlete.   We are getting close to CrossFit open and we like to use open as our performance benchmark every year. In this blog, we will talk about how a CrossFit athlete can prepare for open by setting SMART goals and following a program to overcome weakness. For this blog, we are...

Learn More

Why & How “Persistence Athletics” started!

 # , , , , , ,

  Lets begin with a small story.   Two years ago in March 2018, the founder of PA, Ravikant was speaking with his mom in India and she was sharing her health concerns. She was suffering from multiple chronic conditions such as thyroid, type-2 diabetes, sciatica pain. After speaking with his mother Ravi was clueless about how to help her....

Learn More
Open chat
1
Hey Coach
Hey Coach
Powered by