Want to get stronger ? Improve your “Deadlift”
December 21, 2020
“The deadlift keeps company with standing, running, jumping,
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Learn about our approach and mindset.
“The deadlift keeps company with standing, running, jumping,
Flexibility—The ability to maximize the range of motion at a
The Overhead Squat The overhead squat is the
The thruster requires a long line of action against
The medicine ball is somewhat less intimidating than a bar,
We believe in providing an unbeatable sense of accountability where
The Air Squat The squat is a beautiful,
Plank variations build balance, positional awareness, and stable midline.
“The deadlift keeps company with standing, running, jumping,
Flexibility—The ability to maximize the range of motion at a
The Overhead Squat The overhead squat is the
The thruster requires a long line of action against
The medicine ball is somewhat less intimidating than a bar,
We believe in providing an unbeatable sense of accountability where
The Air Squat The squat is a beautiful,
Plank variations build balance, positional awareness, and stable midline.
Improving Health and Performance
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info@persistenceathletics.com
Persistence Athletics
3025 1ST AVE SEATTLE
WA 98121
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