Want to get stronger ? Improve your “Deadlift”
December 21, 2020
“The deadlift keeps company with standing, running, jumping,
Learn about our approach and mindset.
“The deadlift keeps company with standing, running, jumping,
Flexibility—The ability to maximize the range of motion at a
The Overhead Squat The overhead squat is the
The thruster requires a long line of action against
The medicine ball is somewhat less intimidating than a bar,
We believe in providing an unbeatable sense of accountability where
The Air Squat The squat is a beautiful,
Plank variations build balance, positional awareness, and stable midline.
“The deadlift keeps company with standing, running, jumping,
Flexibility—The ability to maximize the range of motion at a
The Overhead Squat The overhead squat is the
The thruster requires a long line of action against
The medicine ball is somewhat less intimidating than a bar,
We believe in providing an unbeatable sense of accountability where
The Air Squat The squat is a beautiful,
Plank variations build balance, positional awareness, and stable midline.
Improving Health and Performance
Persistence Athletics
3025 1ST AVE SEATTLE
WA 98121
Copyright © 2024 Persistence Athletics