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Coaching

We believe in providing an unbeatable sense of accountability where you become self-sufficient in your desire to succeed and inspire others. Coaching is about finely guiding your efforts to maximize your potential so you can become the most capable person you can be.

Coaching begins with a purpose. This objective may be recovering from a chronic injury, losing weight, or improving your baseline level of fitness. However, every coaching process starts with assessing an athlete’s abilities and mindset. Our coaching philosophy includes balancing various elements of your life to put your goal first.

As coaches, we do not judge our athlete’s potential, instead, we work with athletes to develop a positive mindset and a belief in self-achievement. Look for coaches that inspire you to be the best of yourself.

Why & How “Persistence Athletics” started!

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  Lets begin with a small story.   Two years ago in March 2018, the founder of PA, Ravikant was speaking with his mom in India and she was sharing her health concerns. She was suffering from multiple chronic conditions such as thyroid, type-2 diabetes, sciatica pain. After speaking with his mother Ravi was clueless about how to help her....

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The “Push Jerk”

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  The Push Jerk   Learning the progression of lifts that moves from the shoulder press to the push press to the push jerk has long been a CrossFit staple. This progression offers the opportunity to acquire some essential motor recruitment patterns found in sport and life (functionality) while greatly improving strength in the “power zone” and upper body. In...

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PA Athletes – Training for Life

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The need for youth and the elderly population is broad, general, and inclusive fitness.     CrossFit  (2019) argues that meaningful statements about safety, efficacy, and efficiency, the three most important and interdependent aspects to evaluate any fitness program, can be supported only by measurable, observable, repeatable data. CrossFit (2019) defined fitness as work capacity across broad time and modal...

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Want to get stronger ? Improve your “Deadlift”

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    “The deadlift keeps company with standing, running, jumping, and throwing for functionality but imparts quick and prominent athletic advantage like no other exercise.” —CrossFit   The deadlift is unrivaled in its simplicity and impact while unique in its capacity for increasing head-to-toe strength.      Regardless of whether your fitness goals are to “rev up” your metabolism,...

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