The basics of “self-evaluation”
December 16, 2020
Assess your progress to date, troubleshoot any problems, and put
Learn about our approach and mindset.
Assess your progress to date, troubleshoot any problems, and put
Do ONE thing at a time. Scrap multi-tasking. Whether
Chill Out! Take your “parking brake” off Think of
Your second habit is simple but very important: “Eat
The more real your visualization, the better it works.
Do a little more, do a little better. The
To make a change, do what you say and do
Assess your progress to date, troubleshoot any problems, and put
Do ONE thing at a time. Scrap multi-tasking. Whether
Chill Out! Take your “parking brake” off Think of
Your second habit is simple but very important: “Eat
The more real your visualization, the better it works.
Do a little more, do a little better. The
To make a change, do what you say and do
Improving Health and Performance
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