
What can destroy our ambitions, our fortunes, our relationships—our lives? The enemies lurking inside...
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"Mentally strong people rise above negative situations and time-sucking distractions." One of the...
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Here is a familiar scenario for all of us: You have an exciting goal...
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"Break it down. Write it down." Perseverance is about as important to achievement as...
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Do you have too much to do and too little time? Of course!...
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All great leaders keep working on themselves until they become effective. If you...
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"Your associations should move you forward, not impede your progress." If you...
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"Any kind of success starts with this fundamental belief that success is possible." Can...
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Don’t make a New Year’s resolution. Seriously, why do it? You...
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“Some will master and some will serve.” That’s the nature of life, and you...
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Push the limit. Always try to better yourself by setting realistic challenges. ...
Learn MoreHow to Find Fitness Motivation: The Secret
24/11/2021 # Home, Mindset, More Option

Everyone knows working out is a good thing. It’s common sense. Yet the...
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Do ONE thing at a time. Scrap multi-tasking. Whether that’s taking out the garbage,...
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Work on your mental game with some visualization. So we train our minds...
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In Special Operations Forces selection there is a saying: "Finish-out today and quit tomorrow.” ...
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"Learning to fall: Learn how to fall, and you'll learn how to fly." Every...
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Getting bogged down in details? Remember to keep exercise simple. We talk about the...
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Three big lies of healthy living There are three insidious myths about exercise...
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Do you have That Mean Girl in your head? You know, the one who...
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