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Stay healthy at home with PA Home Program

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Why Should I Join This Program? Are you suffering from chronic joint pain/obesity/diabetes/thyroid/hypertension etc. and are dependent on medicines? Do you stay at home and want to lead a healthy lifestyle without disturbing your other commitments? Are you a working professional and/or travel constantly, and find it difficult to sustain your fitness routine? It does not matter if you have...

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PA Home Program “CrossFit at Home” – 05/02/2020

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“The needs of our Olympic athletes and grandparents differ by degree, not kind.” - Greg Glassman That is to say, everyone needs to perform an intelligently selected variety of functional movements at a level of intensity appropriate for that individual. Everyone needs to eat food that sustains, rather than harms, the body. This is the pursuit of fitness, and the...

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Story of our PA Home Athlete – Sandhya Dewangan

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I am Sandhya and live in a small town called Bhilai, Chhattisgarh. I am 52 years old and a homemaker. I started the PA program as I wanted to improve my health parameters. It looked like this when I stared: - I was suffering from chronic lower body pain for 8-10 years and was under medication. - High thyroid issue...

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I am Madhurima and i am a Homemaker – Life changing story of PA home athlete

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I am Madhurima, 42 years old, from Hyderabad, Telangana, India. I am a homemaker. Around the end of 2018, I was at the crossroads of my life where I had to take a major decision regarding the removal of my uterus. I was diagnosed with Menorrhagia - meaning which every month during my menstrual cycle I had an abnormally heavy and...

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