Sreeram Kumar, 55 years, is a banking professional. He has been following PA Home Program for over a month now, and can immediately see his energy level staying up throughout the day. In addition, he has found a rhythm that is helping him stay on course with his health goals.   Being a diabetic since 6 yrs now,...

How CrossFit helped me earn my first level in Karate, Jujitsu and Kobudo  in less than a month !     I have been practicing CrossFit for 6 yrs now and hold a Level 1 certificate. It's been an enlightening journey - starting as a someone who used to slam heavy barbells with metal music in the background, to someone...

“How I overcame my injury”   "I Rishabh Deshmukh, head coach at Persistence athletics India, graduated as an electrical engineer. I used to represent Chhattisgarh in National games as a discus thrower back in 2009-12 and won Medals for my state and school.   I had to stop my sports when I met with an accident and injured my ACL...

A Testimony Of One Of Our Remote Athletes, Ruchi Prakash. He has been following our “PA Home” Program consistently for the past few months.   In his own words:   "My name is Ruchi Prakash and I am 35 years old. I am a software engineer and I live in Durg (Chattisgarh). I am married and I have a 4-year-old...