PA Weekly challenge “Max Unbroken Plank Hold” – 05/25/2020
Max unbroken plank hold. Before performing this challenge make
Learn about our approach and mindset.
Max unbroken plank hold. Before performing this challenge make
“The needs of our Olympic athletes and grandparents differ by
Max Goblet Or Front Squat in 1 min. Before
Lifestyle diseases are caused by lifestyle choices, which means healthy
Max Shoulder to overhead in 1 min. Before performing
We provide a WEEKLY challenge for the week to test
Max unbroken plank hold. Before performing this challenge make
“The needs of our Olympic athletes and grandparents differ by
Max Goblet Or Front Squat in 1 min. Before
Lifestyle diseases are caused by lifestyle choices, which means healthy
Max Shoulder to overhead in 1 min. Before performing
We provide a WEEKLY challenge for the week to test
Improving Health and Performance
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