All you need to know about “Protein”
Protein is a building block of our body. Watch this video to learn about :
1. What is protein?
2. Why protein is important?
3. How much protein should you eat daily?
4. What is lean protein?
We will be sharing a lot more information about various food options for non-vegetarian and vegetarian protein options in our upcoming videos.
Also, stay tuned for the quick, easy, and healthy recipes for balanced meals aka food for weight loss/fat loss.
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