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Our Blogs

Blogs & Article

why, how and what behind Persistence Athletics.

 

 

 

 

 

 

MASTERS QUADRANT—CONSIDERATIONS, RISKS AND PRIORITIES

 

GOAL—Key Considerations, Risk Factors and Coaching Considerations

AGE—Key Considerations, Risk Factors and Coaching Priorities

FITNESS—Key Considerations, Risk Factors and Coaching Priorities

INJURY STATE—Key Considerations, Risk Factors and Coaching Priorities


 

Reference link:

https://assets.crossfit.com/pdfs/seminars/sme_masters_trainingguide.pdf?_ga=2.67781138.208967955.1638822550-1844077283.1638822550