why, how and what behind Persistence Athletics.
Tomorrow will be your well deserved Rest Day.
Utilize your time to reflect over all the effort you have put in so far and keep your focus on becoming 1% better every day.
You can go through all the blogs we publish related to Training, Coaching, Nutrition, and Mindset here: https://persistenceathletics.com/essentials/
Happy Learning!
Team PA.
Introduction Looking for an effective workout at a CrossFit gym
Introduction Looking for an effective workout at a CrossFit gym or group fitness class near you? Squats are a foundational
Improving Health and Performance
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