PA Personal Plan$150
This program is for you if you are
Looking for an at-home solution to your lifestyle-related chronic issues (diabetes, blood pressure, thyroid, hypertension, obesity, etc.) and need a more personalized solution that fits your personal and professional commitments, OR
Trying to become a better athlete and looking for a personalized Strength and Conditioning program to improve your athletic performance.
CrossFit® + Precision Nutrition®-
We are using world-class education and resources developed by CrossFit Inc and Precision Nutrition to build an affordable, accessible, and scalable solution for the population of all ages.
100% Remote and Customized-
– A program designed around your lifestyle and professional commitments.
– Have the freedom to follow the program at your own convenient time and place.
– Access the program from your phone/tablet/computer remotely.
– Learn movement mechanics the right way with the help of an expert CrossFit® trainer.
– Learn how to build the habit of eating balanced food and living better through one of our nutrition coaches.
– Keep yourself motivated with the help of a dedicated coach, who is there to give you the much needed extra push to move – towards your fitness and health goals.
Adaptive and Scalable-
Be it the training needs of a grandparent or an Olympic level athlete, our program inherits the adaptive and scalable attributes of CrossFit, thus becoming a tool that works for you the way you want it to be.