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Vegetable: Tomato and Onion
Protein: Paneer, Urad dal(Black gram lentils), Buttermilk
Carbohydrate: Quinoa
Good Fat: Olive oil, Peanut Chutney
-Recipe Courtesy: Coach Shubham-
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Starting CrossFit can be an exciting and new experience. You’ve
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Starting CrossFit can be an exciting and new experience. You’ve probably heard about its high-intensity workouts, supportive community, and life-changing
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