23/11/2021 # Home
You really can’t start a fitness program without smiles. Because if you aren’t taking training as fun, you aren’t going to stick with it.
So you want to start a fitness program, and you have doubts about what supplements you need to take.
You might have even gone to a store and talked to a salesperson who no doubt recommended a huge pile of powders and pills—all guaranteed to make you fitter, healthier, stronger and leaner in no time at all!
But you really don’t need any supplements. All you need to do is start a program and stick with it.
And you do need one essential supplement: Smiles.
Supplement With Smiles—and Support
You really can’t start a fitness program without smiles. Because if you aren’t taking training as fun, you aren’t going to stick with it. But that doesn’t mean it has to be miserable. What if you actually wanted to work out? You’d do it more often, and you’d be healthier. That’s why we supplement fitness with fun at Persistence Athletics.
Seriously: There are actually very few supplements that have been scientifically proven to be effective. But right now, you’ll be better off just by working out, smiling and eating nutritious food regularly. (We can help with diet, too! One simple tip for right now: Focus on veggies and lean protein.)
So if your head is spinning because of all that talk about creatine, protein bars, fat burners, metabolism boosters, mass gainers, BCAAs, glutamine and all that other stuff, don’t worry about it right now.
All you need to do is start a workout program and smile.
If you need any help in your fitness journey: Click on Join us and fill up the form