Our First Core Value: “Be Persistent”
November 2, 2021
In Special Operations Forces selection there is a saying: “Finish-out
Learn about our approach and mindset.
In Special Operations Forces selection there is a saying: “Finish-out
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
“Learning to fall: Learn how to fall, and you’ll learn
Got milk? (And bloating, and acne?) What is milk?
Getting bogged down in details? Remember to keep exercise simple.
“Learn the mechanics of fundamental movements, establish a consistent
“The goal in your pull-up work is ‘more.’ You want,
Three big lies of healthy living There are
In Special Operations Forces selection there is a saying: “Finish-out
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
“Learning to fall: Learn how to fall, and you’ll learn
Got milk? (And bloating, and acne?) What is milk?
Getting bogged down in details? Remember to keep exercise simple.
“Learn the mechanics of fundamental movements, establish a consistent
“The goal in your pull-up work is ‘more.’ You want,
Three big lies of healthy living There are
Improving Health and Performance
Persistence Athletics
3025 1ST AVE SEATTLE
WA 98121
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