Are you injured or are you just sore?
August 28, 2020
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
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Learn about our approach and mindset.
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
Work on your mental game with some visualization.
There are 10 recognized general physical skills. They are cardiovascular/respiratory
How to get your daily protein? Here are a starter
The essence of this model is the view that
Let’s try a new recipe “Tofu & Vegetable Soup’
The first rule of the Five-Push-up Principle: Don’t talk
According to CrossFit, nearly every measurable value of health can
Triggers are things that inspire us immediately into a feeling
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
Work on your mental game with some visualization.
There are 10 recognized general physical skills. They are cardiovascular/respiratory
How to get your daily protein? Here are a starter
The essence of this model is the view that
Let’s try a new recipe “Tofu & Vegetable Soup’
The first rule of the Five-Push-up Principle: Don’t talk
According to CrossFit, nearly every measurable value of health can
Triggers are things that inspire us immediately into a feeling
Improving Health and Performance
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info@persistenceathletics.com
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