Are you injured or are you just sore?
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
Learn about our approach and mindset.
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
“Learning to fall: Learn how to fall, and you’ll learn
Got milk? (And bloating, and acne?) What is milk?
Getting bogged down in details? Remember to keep exercise simple.
“Learn the mechanics of fundamental movements, establish a consistent
“The goal in your pull-up work is ‘more.’ You want,
Three big lies of healthy living There are
The essence of this model is the view that
“There is a difference between pain—sharp, stabbing unwanted pain—and soreness,”
“Learning to fall: Learn how to fall, and you’ll learn
Got milk? (And bloating, and acne?) What is milk?
Getting bogged down in details? Remember to keep exercise simple.
“Learn the mechanics of fundamental movements, establish a consistent
“The goal in your pull-up work is ‘more.’ You want,
Three big lies of healthy living There are
The essence of this model is the view that
Improving Health and Performance
+1 559 676 9242
info@persistenceathletics.com
Persistence Athletics
3025 1ST AVE SEATTLE
WA 98121
Copyright © 2024 Persistence Athletics