Our First Core Value: “Be Persistent”
September 16, 2020
In Special Operations Forces selection there is a saying: “Finish-out
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Learn about our approach and mindset.
In Special Operations Forces selection there is a saying: “Finish-out
The Air Squat The squat is a beautiful,
“Learn the mechanics of fundamental movements, establish a consistent
Got milk? (And bloating, and acne?) What is milk?
Getting bogged down in details? Remember to keep exercise simple.
An easy and power-packed recipe A completely balanced meal
Throw away the things that are holding you back.
Use plant foods to boost your protein intake. Last
Plank variations build balance, positional awareness, and stable midline.
The box step-up is similar in mechanics to any lunging
In Special Operations Forces selection there is a saying: “Finish-out
The Air Squat The squat is a beautiful,
“Learn the mechanics of fundamental movements, establish a consistent
Got milk? (And bloating, and acne?) What is milk?
Getting bogged down in details? Remember to keep exercise simple.
An easy and power-packed recipe A completely balanced meal
Throw away the things that are holding you back.
Use plant foods to boost your protein intake. Last
Plank variations build balance, positional awareness, and stable midline.
The box step-up is similar in mechanics to any lunging
Improving Health and Performance
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info@persistenceathletics.com
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