Coaches Ravi and Jacque on the Persistence Athletics floor
About us

Locally owned.Coach-led, every day.

Persistence Athletics is a Belltown gym founded by Ravi and Jacque Dewangan. Two head coaches, a 7,000 sq ft floor, and a community of busy Seattle professionals who actually show up.

Our Mission

To create a gym that feels like home-for beginners, professionals, and athletes alike. We believe fitness is about more than just workouts; it's about finding purpose and community through movement.

What began as a small training space with just a handful of members has grown into a thriving community of dedicated individuals who support and inspire each other every day.

Community workout session
Group fitness class

Our Community

Our members come from all walks of life-professionals, parents, students, and more-united by their commitment to health and supporting each other.

Community event
Coaching session
Team workout

Community Events

From competitions to workshops and social gatherings, our community thrives both inside and outside the gym.

Community gathering

Monthly community workouts

Our Approach

Our Coaching Philosophy

Smart, safe, and sustainable training-built around real human experience.

At Persistence Athletics, every class, cue, and progression is grounded in a system that prioritizes long-term health and meaningful growth. Here's what we believe in:

Simplicity First

Fitness doesn't have to be complicated.

We strip away the noise and focus on what actually works. You won't find gimmicks here-just time-tested movement, smart progressions, and clear coaching that meets you where you are.

Mechanics → Consistency → Intensity

The CrossFit gold standard-for a reason.

We teach proper movement first, then build repeatable habits. Only once you've mastered the basics do we layer on intensity. This is how you build results that last-without burnout or injury.

Threshold Training

Push just enough to grow-never too much to break.

We believe in training at the edge of your current capacity, not beyond it. That's where transformation happens. Our coaches help you recognize your sweet spot, so you leave every session better, not broken.

EDSO: The Real Magic Pill

Endorphin. Dopamine. Serotonin. Oxytocin.

These four feel-good chemicals are released naturally through our workouts. They're what make you feel powerful, motivated, and connected-and why you'll actually look forward to coming back.

Meet Our Expert Coaches

Our dedicated coaches bring years of experience and a passion for helping you achieve your fitness goals.

Ravi Dewangan

Ravi Dewangan

Head S&C Coach

MS S&C, CFL3, Seminar Staff CrossFit

CrossFit Level 3 Trainer, CrossFit Seminar Staff. 10+ years of coaching experience. Passionate about helping people find strength and confidence.

Jacque Dewangan

Jacque Dewangan

Head S&C Coach, Owner

CFL3, PNL2

Certified CrossFit Level 3 coach and personal nutrition coach. Passionate about guiding beginners and teaching proper form.

Athletes training

Your first class at 3025 1st Ave is free.

Pick how you want to start.

Free Trial Class

Experience a full 90-minute class with our expert coaches.

30-Min Consultation

Schedule a private consultation with one of our coaches.