What to Expect on Your Personal Training Journey
Personal training at Persistence Athletics is a transformative experience designed to help you reach your specific fitness goals through expert guidance and personalized attention.
Initial Consultation
In-depth discussion about your goals, fitness history, and limitations
Fitness Assessment
Comprehensive evaluation of your current fitness level and movement patterns
Customized Program Design
Development of a program tailored specifically to your needs and goals
Ongoing Progress Tracking
Regular check-ins and adjustments to ensure consistent improvement
Meet Your Dedicated Coaches
Our expert coaches bring years of experience and specialized knowledge to every session, ensuring you get results.
Coach Jacque
Senior Coach
Expert in body composition and functional movement.
Coach Ravi
Head Coach
Specializes in strength training and mobility work.
Coach AJ
Fitness Coach
Focused on athletic development and rehabilitation.
What You Get
Personal training offers a comprehensive approach to fitness that goes beyond standard workouts, providing numerous advantages for reaching your goals.
Customized Programming
Training plans designed specifically for your goals, fitness level, and schedule to ensure optimal progress.
Accelerated Results
One-on-one attention helps you achieve your fitness goals faster with proper technique and personalized intensity.
Progress Tracking
Regular assessments and detailed tracking to measure your improvements and adjust your program as needed.
Accountability
Your coach keeps you motivated, consistent, and accountable to your fitness commitments.
Session Details
- 60-minute private sessions with a certified trainer
- Personalized programming for your goals
- Scheduling that fits your life
- Hands-on coaching in form, technique, and progressions
- Accountability, support, and real results
In the heart of Seattle's Belltown neighborhood, our gym is easily accessible before or after work.
🗣️ What Seattle's Tech Community Is Saying About Us
Hear from the people who have transformed their lives with Persistence Athletics.